When it comes to Peloton and food, the first thing you may think about is this: what’s the best thing to eat before and after you exercise. Well, tastes and opinions vary. Peloton instructor Matt Wilpers swears that a banana is what gets him through a hard workout. Other instructors favor a more protein-heavy menu…
Peloton
How to Make an Exercise Desk at Home
Have you considered setting up an exercise desk at home? If so, you’re not alone. With so many of us not working in traditional offices, we are finding ourselves having to set up workable office spaces at home. At the same time, if you exercise regularly, you may have to learn how to balance that…
Peloton Yoga Basics and Review
When we first got our Peloton bike in 2016, there was such a thing as Peloton yoga but it wasn’t very robust. One teacher had yoga classes available on demand and, frankly, she wasn’t my cup of tea. Fast forward to 2018 when Peloton introduced us to three new yoga instructors: Aditi Shah, Kristin McGee…
Peloton Bike Shoes Review
What are the best Peloton bike shoes? What spin shoes are compatible with a Peloton cycle? How do the Peloton bike shoes fit? These are some of the most common questions I get about Peloton bike ownership. It seems that buying Peloton bike shoes is where most people get tripped up. And I get it….
How to Make the Peloton Seat More Comfortable
The most common questions I get from beginner Peloton users is how to make the Peloton seat more comfortable. And I get it. When I first started riding my Peloton back in 2016, my butt hurt. And I was someone who had taken spinning classes for years at my gym. I don’t know if it…
How to Clean Your Peloton
Have you ever stopped to think about how to clean your Peloton? Here’s a simple reason why you should learn: sweat damages exercise equipment. Sweat also makes things smell gross, especially if you have anything cotton or another material on or near your bike. Like your Spin Towel or Peloton seat cover. Products like this…
How to Find Peloton Free Classes
If you have a Peloton cycle like I do, then the notion of Peloton free classes probably seems like, um, what? Did you just say Peloton free classes? I mean, you paid to buy your bike and you have to have a monthly subscription to use it–or to use the app. So what the what…
My Noom Before and After
I wanted to share my Noom Before and After story. This Noom review 2020 is a follow-up to my longer Noom Review published in 2019 and why I believe Noom is the best diet plan for 2020. FYI, I am being compensated for this post and this post contains affiliate links to the Noom program….
My Noom Review 2020: Noom versus Weight Watchers
Are you looking for an honest Noom review? Are you trying to decide if you should try out the Noom app in 2020 to lose weight? Well, you’ve come to the right place. I feel confident mine is going to be one of the best Noom 2020 reviews you’ll read online. I signed up for…
Best Way to Get Sweat Smell Out of Clothes
Whether you’re an exercise enthusiast like I am or the parent of children who play sports, you are likely looking for the best way to get sweat smell out of clothes. This was a challenge I faced for years when my daughters were playing soccer, field hockey, volleyball and more. Who knew that kneepads could smell?…
Best Workout Clothes Subscription Box Review
Can you get workout clothes delivered monthly, just as you can use an online stylist service to dress you professionally? Yes you can. In fact, I’ve learned that subscription boxes can help you for all sorts of occasions. Did you know that there are shoe subscription boxes? There are also sock subscription boxes, loungewear or…